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Coach Karmen Reinpõld

Cycling & Triathlon coaching and training plans.

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Arhiiv

-INSTAGRAM KARMENREINPOLD-

I’m an observer 🤓🧐🤔 As a person and as a coach. Even in a Cyclo-Cross World Cup you don’t cheer on but you are thinking about what it takes to be at the absolute top in the world and how to help to pave the road for your athletes. #cyclocrossworldcup If cycling is a huge part of your world then you go and ride your bike. With your best friend 💙🖤🤍 The cookie’s 🍪 gonna crumble and the money’s gonna burn 🔥 But you always need those someones to hold on to your scarf for you to not fall. Thanks, my special ones 🤍 Asjad ja tegemised ise ei puuduta hinge mingil viisil, neil ei ole sissepääsu hinge juurde ning nad ei saa hinge muuta või liigutada. Hing üksi muudab ja liigutab iseennast, ning milliste otsustuste vääriliseks ta end peab, selliseks teeb ta ka selle, mis tema ees seisab. (Marcus Aurelius) Mõelda mitte millelegi Well, it has been one hell of a couple of months. My mental strain is on its way to recovery and finally I took some time to have fun in my way… playing… with new sensors and data. #Leomo motion sensors are a blast! Sensors on foot, leg and pelvis or torso can help me understand the efficiency of cycling or running movement. If you feel good on your road bike why can’t you produce the same amount of power on your gravel bike? How about TT position? Long road to travel and explore. And as my husband puts it - he likes to feel it, I like to measure. It’s all about a balance - in cycling and in life. #leomomotionanalytics

Karmen Reinpõld

“Treenimine on kunst ja treenimine on dialoog.
Treener ei saa kunagi öelda, et tee nii ja alati järgneb sellele täpselt sama tulemus iga indiviidi puhul. Aga ma pakun välja võimaliku tee inimesest lähtuvalt, mida mööda käies peaks jõudma seatud eesmärkideni. Kuid see tee muutub pidevalt, sest elus pole must-valgeid olukordi vaid me elame pooltoonides. Just muutustega kaasa minemine, katsetamine, proovimine, õppimine, arenemine inspireerib mind olema (spordi)kunstnik.”

~ Ma olen ratturite ja triatleetide treener
Nūllīus in Verba

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